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Franchise Location: VA, Northern Virginia

Camps

Northern Virginia VA - Summer LAX Camps W/ Rich Klares

24th June 2014  |  VA, Northern Virginia

Prince William Athletic Center : June 23-July 26th

Kettle Run High School: July 7 -July 10

Fairfax Athletic Center : July 28-July 31

Prince William Athletic Center: August 4-August 7

Summer Lacrosse Camps

BOYS SUMMER CAMP: $325.00

April 14-17 9am. – 3pm. with early drop off and late pick up options.

A four day camp for lacrosse players to refine and develop individual skills in a great day camp experience. Skills and drills will be taught for all skill levels with daily games for raffle prizes at the end of the week. Current and former College players and high school and college coaches will be teaching your camper. Speed and agility component presented by Don Beebe’s House of Speed.

Player must have his own equipment and bring lunch. Ages 7- High School.

Prince William Athletic Center : June 23-July 26th

Kettle Run High School: July 7 -July 10

Fairfax Athletic Center : July 28-July 31

Prince William Athletic Center: August 4-August 7

REGISTER : GOBIGLACROSSE.COM

Register

Northern Virginia VA - Gainesville Speed Camp (July 21- July 25)

22nd July 2014  |  VA, Northern Virginia

House of Speed
Manassas Sports & Training
6966 Wellington Rd
Building II

%(highlight)Dates: July 21- July 25 9:00-12:00

Ages: All Ages Welcome
Cost: $199

The basics of Speed and Agility learning from the best

Focus on:

  • Improve agility balance & flexibility
  • Increase linear, lateral & multi-directional speed
  • Learn proper running technique through video analysis
  • Increase 1st step quickness
Register

Northern Virginia VA - One Day Speed Camp July 26

26th July 2014  |  VA, Northern Virginia

House of Speed
Manassas Sports & Training
6966 Wellington Rd
Building II

Dates: July 26th
Times: 9:00-1:00
Ages: All ages welcome
Cost: $99

An introduction to the basics of Speed and Agility learning from the best

Come out and see how House of Speed’s training can help athletes of any age improve regardless of what sport or sports they are concentrating on.

Focus on:

  • Improve agility balance & flexibility
  • Increase linear, lateral & multi-directional speed
  • Learn proper running technique through video analysis
  • Increase 1st step quickness
Register

Northern Virginia VA - BRYC Football/Speed Camp 2014

29th July 2014  |  VA, Northern Virginia

Wakefield Park #5
8100 Braddock Rd
Annandale, VA

July 28th-July 31st
6:00-8:00 PM
$150

Instruction from House of Speed Trainers on:

  • Improving running form, speed and explosiveness
  • Increasing hand and foot quickness.
  • Providing balanced training of all biomotor abilities including strength, speed, flexibility, balance and coordination
  • Participation in House of Speeds innovative MYSPEED program
  • DROM and Skip instruction, a safe and effective warm up technique for all athletes
  • All participants receive House of Speed T-shirt

This year football specific drills will be taught by members of the George Mason University Football team

All ages welcome

Register

Northern Virginia VA - One Day Speed Camp August 1

1st August 2014  |  VA, Northern Virginia

House of Speed
Manassas Sports & Training
6966 Wellington Rd
Building II

Dates: August 1st
Times: 9:00-1:00
Ages: All ages welcome
Cost: $99

An introduction to the basics of Speed and Agility learning from the best

Come out and see how House of Speed’s training can help athletes of any age improve regardless of what sport or sports they are concentrating on.

Focus on:

  • Improve agility balance & flexibility
  • Increase linear, lateral & multi-directional speed
  • Learn proper running technique through video analysis
  • Increase 1st step quickness
Register

Northern Virginia VA - Gainesville Speed Camp (August 4-August 8)

5th August 2014  |  VA, Northern Virginia

House of Speed
Manassas Sports & Training
6966 Wellington Rd
Building II

%(highlight)Dates: August 4-8th 9:00-12:00

Ages: All Ages Welcome
Cost: $199

The basics of Speed and Agility learning from the best

Focus on:

  • Improve agility balance & flexibility
  • Increase linear, lateral & multi-directional speed
  • Learn proper running technique through video analysis
  • Increase 1st step quickness
Register

Northern Virginia VA - Lacrosse Skills/Speed Training (August 11-15)

12th August 2014  |  VA, Northern Virginia

House of Speed
6966 Wellington Rd
Building 2
Gainesville

August 11-15

Price for camp: only $199

Monday through Friday
9:00-12:00
All ages Welcome

Focus on:

  • Dodging
  • Lateral Movement
  • Time and Room shooting
  • Explosive bursts
  • Shooting on the move
  • Core/ Strength training
  • Ball handling
  • Video Analysis
  • Defensive approaches
  • Agility
  • 2 Man Game
  • Hand Eye Coordination

Register

Franchise Contact Details

Franchise Owner: Fred McDannell

Locations in:
Front Royal, VA
Gainesville, VA
Sterling, VA

Tel: 866.806.5817
fairfaxinfo@houseofspeed.com

Training Programs for Every Sport and Skill

House of Speed provides the best available sport-specific performance training. House of Speed is continuously developing and refining the most current training techniques, enabling athletes to increase their overall speed, strength, explosiveness, agility and sport-specific ability.